Nut Butters

Homemade Almond Butter

I did enjoy peanut butter, especially the natural ones that don’t contain the high fructose corn syrup and hydrogenated oils.  My favorite peanut butter only has peanuts and salt.  That’s it!!  Only problem is, peanuts are not really nuts.  They are legumes.  Therefore, they have lectins, which can be very disruptive to your digestive system. … Read More Homemade Almond Butter