Here is yet another recipe for a probiotic rich dish, which I’m sure you’ll love. I’ve obtained this recipe from Nourishing Traditions Cookbook by Sally Fallon Morrel. It is my
Category: Probiotics
Yogurt is a great source of probiotics to maintain good gut health. Yogurt has always been a favorite of mine since I was a teen. Many times, I’d just have
A healthy gut does much in maintaining a healthy body, mind and spirit. For example, did you know that the gut comprises 85% of our immune system? If our digestive
As most of you may know by now, just about everything on supermarket shelves have some form of high fructose corn syrup, artificial colors, flavors, and chemical preservatives. These ingredients