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The Wholesome Life

The Wholesome Life

Healthy Eating and Living

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Category: Side Dishes

Coleslaw Is a Nutrient Dense Food

Posted on by Roseann

When we think about coleslaw, we tend to think of summer barbeques, picnics, etc… For me, however, coleslaw is a great addition to my diet all year round.  You may

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Salads, Side Dishes Leave a comment

5 Reasons to Eat Kale!

Posted on by Roseann

There was a surge in popularity for Kale and there are some really good reasons for its popularity.   Kale is a powerhouse of vitamins and minerals and one cup

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Informative Posts, Salads, Side Dishes Leave a comment

Homemade Lacto-Fermented Ginger Carrots

Posted on by Roseann

Here is yet another recipe for a probiotic rich dish, which I’m sure you’ll love.   I’ve obtained this recipe from Nourishing Traditions Cookbook by Sally Fallon Morrel.  It is my

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Probiotics, Salads, Side Dishes Leave a comment
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