Latest Blog Posts
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Homemade Lacto-Fermented Ketchup
read more >: Homemade Lacto-Fermented KetchupAs most of you may know by now, just about everything on supermarket shelves have some form of high fructose corn syrup, artificial colors, flavors, and chemical preservatives. These ingredients are all GMO and we…
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Homemade Natural HE Laundry Detergent
read more >: Homemade Natural HE Laundry DetergentDoing laundry is a large part of life. We all need clean clothes. But why wash clothes with commercial laundry detergents that contain phosphates, surfactants, fragrance, and other potentially harmful chemicals? So what can be…
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Split Pea, Lentil and Barley Soup
read more >: Split Pea, Lentil and Barley SoupOn a chilly day, what better way to warm up than with a nice hot satisfying bowl of soup? Until my bout with both breast and thyroid cancer in 2003, I used to pick up…
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