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The Wholesome Life

The Wholesome Life

Healthy Eating and Living

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Candida! Symptoms and How to Get Rid Of It!

Posted on by Roseann

Candida (Candida Albicans) is a very pervasive yeast.  Candida is usually harmless but can grow out of control if your immune system is disrupted by exposure to antibiotics, poor diet, and

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Coleslaw Is a Nutrient Dense Food

Posted on by Roseann

When we think about coleslaw, we tend to think of summer barbeques, picnics, etc… For me, however, coleslaw is a great addition to my diet all year round.  You may

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Dough Proofing Made Easy!

Posted on by Roseann

I enjoy baking very much, especially bread.  My problem, however is that in order for bread dough to rise properly, it has to sit and rest at a room temperature

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Breads, Informative Posts Leave a comment

5 Reasons to Eat Kale!

Posted on by Roseann

There was a surge in popularity for Kale and there are some really good reasons for its popularity.   Kale is a powerhouse of vitamins and minerals and one cup

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Informative Posts, Salads, Side Dishes Leave a comment
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