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The Wholesome Life

The Wholesome Life

Healthy Eating and Living

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Cauliflower Garlic Bread

Posted on by Roseann

If you are counting carbs and need to watch your glucose intake, then this Cauliflower garlic loaf is for you.  Cauliflower is used in many low carb dishes as a

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Breads Cauliflower Garlic Bread Leave a comment

Homemade Yogurt in the Instant Pot

Posted on by Roseann

Yogurt is a great source of probiotics to maintain good gut health.  Yogurt has always been a favorite of mine since I was a teen.  Many times, I’d just have

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Homemade Almond Butter

Posted on by Roseann

I did enjoy peanut butter, especially the natural ones that don’t contain the high fructose corn syrup and hydrogenated oils.  My favorite peanut butter only has peanuts and salt.  That’s

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Dangers of Microwave Cooking

Posted on by Roseann

The dangers of microwave cooking lie in the fact that microwaving destroys the nutrients and enzymes in the food we eat. Our main focus when eating is to provide nutrients

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Informative Posts Leave a comment
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