Let Food Be Thy Medicine

  • The Amish Way! Not as Healthy as You May Think!

    The Amish are different than us in many ways and many of us find ourselves a bit curious about their way of life. Many of us believe that because they lead a simple, hard working…

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  • Candida! Symptoms and How to Get Rid Of It!

    Candida (Candida Albicans) is a very pervasive yeast.  Candida is usually harmless but can grow out of control if your immune system is disrupted by exposure to antibiotics, poor diet, and lack of sleep.  These factors,…

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  • Dough Proofing Made Easy!

    I enjoy baking very much, especially bread.  My problem, however is that in order for bread dough to rise properly, it has to sit and rest at a room temperature of between 75 and 90…

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  • 5 Reasons to Eat Kale!

    There was a surge in popularity for Kale and there are some really good reasons for its popularity.   Kale is a powerhouse of vitamins and minerals and one cup of kale trumps a whole…

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