Healthy Eating and Living

  • Curried Pumpkin Soup

    I love soup, especially homemade soup.  Typical store bought soup contains some good ingredients along with a lot of unsavory ingredients, such as modified food starch, MSG, hydrolyzed yeast extract (another name for MSG), etc…you…

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  • Split Pea, Lentil and Barley Soup

    On a chilly day, what better way to warm up than with a nice hot satisfying bowl of soup? Until my bout with both breast and thyroid cancer in 2003, I used to pick up…

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